AYO - Ayurveda and Holistic Healing Center

4516 1/2 Eagle Rock Boulevard, Northeast Los Angeles
Los Angeles, California 90041

Services

Cleanse & Renew - Garshana, Abhyanga, Svedana

2 hrs 15 mins$345

Garshana - Solo (with light massage on neck, shoulders, feet)

15 mins$127

New Clients - Marma Therapy Session

1 hr$180

Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers. However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.

Ongoing Clients - Marma Therapy Session

1 hr$150

30min Marma Treatment

30 mins$89

Shirodhara

1 hr$145

Shirodhara involves pouring a steady stream of warm herbal oils on the head. Shirodhara is thought to work by relaxing the hypothalamus in the brain. It can also normalize the functions of hormones that regulate sleep and emotions. Shirodhara has support healing for a variety of different challenges, including anxiety, excessive stress, eye diseases, sinusitis, allergic rhinitis, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and many other conditions. Those who receive shirodhara most commonly experience deep relaxation and mental calmness.

Svedana - Steam Treatment

30 mins$70

Dough Basti Treatment - lower back, abdominal, heart, pelvic - New Clients

1 hr 15 mins$189

Dough Basti Treatment - lower back, abdominal, heart, pelvic - Ongoing Clients

1 hr 15 mins$169

Dough Basti Treatment - Netra (eye)

30 mins$99

Full Body Lepa (Udvartana) - Call to Schedule

30 mins$165

Ozone Sauna (New Clients)

45 mins$110

Ozone saunas can help detoxify the body by neutralizing toxins and supporting the liver's ability to remove harmful substances, including heavy metals. It enhances the body's natural detoxification processes, making it a powerful option for those looking to cleanse their system. It is helpful in supporting healing from stealth pathogens (viral, bacterial and fungal).

Sessions will go for a maximum of 30 minutes. New clients will have a brief consult with Rita to determine the appropriate herbal oil to use for the ozone sauna.

Classes

Inspired Soul Saturdays

1 hr$20

Online - Inspired Soul Saturdays - First Saturdays - A Blend of Yoga Nidra, Meditation and A Little Vedic Wisdom - “VedaMint”

1 hr$20

Team

About

The Ayo Ayurveda program uses a comprehensive approach, unique for each individual, to support healing from physical and emotional conditions. Rita Burgos, Doctor of Ayurveda and Clinical Ayurvedic Specialist in Los Angeles, offers therapies, hand-crafted herbal remedies and self-care tools to help bring your life to a new destination of health and well-being.

(323) 867-9947

rita@rebuildrecovery.com

https://www.rebuildrecovery.com

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Booking policy

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