AYO - Ayurveda and Holistic Healing Center
AYO - Ayurveda and Holistic Healing Center
Opening hours
- Sunday
- Closed
- Monday
- 10 AM - 5 PM
- Tuesday
- 10 AM - 5 PM
- Wednesday
- 10 AM - 5 PM
- Thursday
- Closed
- Friday
- 10 AM - 3:30 PM
- Saturday
- Closed
4516 1/2 Eagle Rock Boulevard, Northeast Los Angeles
Los Angeles, California 90041
Los Angeles, California 90041
Services
Herbal Oil Massage - Abhyanga
Abhyanga uses herbal oils individualized to the client, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system. Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind.
Svedana - Herbal Steam Treatment - Follow your warm oil massage with an herbal steam treatment that helps you feel clear, rejuvenated and deeply moisturized. Steam treatments help to detoxify the channels and relax the muscles. In an Ayurvedic steam treatment, the head is outside of the steam tent, allowing you to stay in the warm steam comfortably for a long period.
Abhyanga uses herbal oils individualized to the client, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system. Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind.
Svedana - Herbal Steam Treatment - Follow your warm oil massage with an herbal steam treatment that helps you feel clear, rejuvenated and deeply moisturized. Steam treatments help to detoxify the channels and relax the muscles. In an Ayurvedic steam treatment, the head is outside of the steam tent, allowing you to stay in the warm steam comfortably for a long period.
Herbal Oil Massage - Abhyanga
Abhyanga uses herbal oils, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system. Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind. This is for a therapist abhyanga. If you are interested in scheduling a 2-therapist abhyanga, please send Ayo Ayurveda a message through the website for scheduling.
Abhyanga uses herbal oils, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system. Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind. This is for a therapist abhyanga. If you are interested in scheduling a 2-therapist abhyanga, please send Ayo Ayurveda a message through the website for scheduling.
For those that want a deep tissue massage added into an ayurvedic massage
Experience the trio of abhyanga, shirodhara and svedana.
Experience a trio of deeply relaxing therapies using herbs and oil with Garshana (dry body brushing using raw silk gloves), Abhyanga (Ayurvedic Lymphatic massage) and Svedana (herbal steam) that stimulate the circulatory system and purify the lymphatic system
Ayurvedic Dry Brushing for Detoxification & Glowing Skin
Vigorous full-body dry body brushing using raw silk gloves to stimulate detoxification
Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers. However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.
Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers. However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.
Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers. However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.
Shirodhara involves pouring a steady stream of warm herbal oils on the head. Shirodhara is thought to work by relaxing the hypothalamus in the brain. It can also normalize the functions of hormones that regulate sleep and emotions. Shirodhara has support healing for a variety of different challenges, including anxiety, excessive stress, eye diseases, sinusitis, allergic rhinitis, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and many other conditions. Those who receive shirodhara most commonly experience deep relaxation and mental calmness.
Follow your warm oil massage with a steam treatment that helps you feel clear, rejuvenated and deeply moisturized. Steam treatments help to detoxify the channels and relax the muscles.
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Dough Basti Treatment - lower back, abdominal, heart, pelvic - New Clients
. Duration:1 hr 15 mins··. Price:$189
We create a dough dam that creates a container that will deeply nourish specific areas of the body, such as your heart, abdomen, adrenals, pelvic area or knees. The dough container is filled with warm herbal oils that will deliver focused herbal medicine to the area.
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Dough Basti Treatment - lower back, abdominal, heart, pelvic - Ongoing Clients
. Duration:1 hr 15 mins··. Price:$169
We create a dough dam that creates a container that will deeply nourish specific areas of the body, such as your heart, abdomen, adrenals, pelvic area or knees. The dough container is filled with warm herbal oils that will deliver focused herbal medicine to the area.
We create a dough dam that creates a container that will deeply nourish specific areas of the body, such as your heart, abdomen, adrenals, pelvic area or knees. The dough container is filled with warm herbal oils that will deliver focused herbal medicine to the area.
Ayurvedic treatment where a herbal paste ("Lepa") is used in the "Udvartana" massage technique, which involves rubbing a specially prepared herbal paste on the body in upward strokes to exfoliate the skin, stimulate circulation, and promote detoxification.
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4-Session Package - Follow-up Consultations - In-Person or Online
. Duration:1 hr 15 mins·. Price:$620
Book a free 15-minute phone call to answer any questions about our therapies, consultation process and more
Classes
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About
The Ayo Ayurveda program uses a comprehensive approach, unique for each individual, to support healing from physical and emotional conditions. Rita Burgos, Doctor of Ayurveda and Clinical Ayurvedic Specialist in Los Angeles, offers therapies, hand-crafted herbal remedies and self-care tools to help bring your life to a new destination of health and well-being.
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AYO - Ayurveda and Holistic Healing Center
BookOpening hours
- Sunday
- Closed
- Monday
- 10 AM - 5 PM
- Tuesday
- 10 AM - 5 PM
- Wednesday
- 10 AM - 5 PM
- Thursday
- Closed
- Friday
- 10 AM - 3:30 PM
- Saturday
- Closed